Tangle Garlic Oil Pasta
Garlic oil pasta with protein-rich noodles.
Samyang's Tangle garlic oil pasta: protein-enriched spaghetti with olive oil, fried garlic and a pinch of crushed red pepper.
About this ramen
Tangle is Samyang's instant pasta line, and this one takes the aglio e olio route of garlic, olive oil and chili. The pasta is made with wheat flour, soy protein and chickpea powder, which Samyang says gives 15 g of protein and 7 g of fiber per pack. A separate oil of olive and corn oil, plus fried garlic and crushed red pepper, finishes the dish. Samyang says the pasta is air-dried rather than fried, for a firm, bouncy bite. It boils in about 4 minutes, according to the package.
Taste profile
Objective axes come from nutrition data. Crowd axes come from member comparisons.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Read off the pack on 2026-09-24.
Against the FDA daily value of 2,300 mg. Many people use only part of the soup base.
Ingredients
Pasta: Wheat Flour, Tapioca Modified Starch, Soy Protein(concentrate, isolate), Chickpea Powder, Wheat Gluten, Less than 2% of Salt, Glycerin, Soybean Oil, Potassium Carbonate, Tocopherols, Lecithin, Sodium Carbonate, Disodium Phosphate, Mono&Diglycerides Powder: Sugar, Maltodextrin, Isomaltooligosaccharide, Salt, Food Modified Starch, Dextrin, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Vegetable Flavored Oil[Corn Oil, Cabbage, Onion, Green Onion], Less than 2% of Hydrolyzed Soy Protein, Mono&Diglycerides, Garlic, Olive Oil, Glucose, Soy Protein Isolate, Sucrose Fatty Acid Esters, Parsely, Black Pepper Powder, Oregano, L-Glutamic Acid, Corn Starch, Artificial Chicken Flavor, Rice Powder, Wheat Starch, Artificial Garlic Flavor, Tricalcium Phosphate, Artificial Milk Flavor, Oleoresin Capsicum, Caramelized Sugar, Lecithin, Palm&Coconut Oil, Onion, Sesame Oil Oli: Olive Oil, Corn Oil, Green Tea Extract(antioxidant) Flake: Fried Garlic[Garlic, Palm oil], Crushed Red Pepper
WHEAT, SOYBEAN, SESAME, TREE NUTS(COCONUT)
egg, milk, fish, crustacean shellfish, tree nuts, and peanuts
Shared equipment, not an ingredient — traces are possible but not declared.
Transcribed from the packaging. Recipes change without notice — if you have an allergy, read the pack in your hand before eating.
Where to buy
Prices were read from the retailer's listing when we last checked it. They change often and can differ at checkout.
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